Safe and Natural Toddler Constipation Remedies

A constipated child is no picnic to be around with, this is a good opportunity to look at constipation remedies. One of the most common ailments amongst toddlers is constipation. It is something that you would want to end right away lest you want insufferable moments with your toddler. Constipation remedies are almost always readily available and easy to administer.

A bout of constipation once in a while is normal with children. Their delicate constitution is easy to upset and diagnosing if a child is constipated is relatively easy. There are just a few signs that you would want to check for. The usual symptoms to check for include; stomach aches, nausea, crankiness, crying or yelling during vowel movement among other things.

Which Remedies Exist?

The most basic toddler constipation remedies are to improve the child's diet. Adding more fiber and fluids in his food should improve his bowel movement. Fiber and fluids make the stool soft making them easier to pass. And try to avoid food that causes constipation like milk products and other fatty food.

Fruit juices are excellent constipation remedies. They are high in both fiber and fluids. Apples and pears are excellent examples. These fruits have both been proven to be effective in fighting constipation.

Grapes are also beneficial in easing constipation. It is also another fruit that is seen as an excellent part of the toddler constipation remedies family. They taste good so children do not have an aversion to them unlike with medicine. Grapes also help ease the stomach and intestine, allowing better bowel movement.

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There are other foods that you can try, broccoli and spinach are also excellent toddler constipation remedies. Other high fiber food like grains and cereal are good too. A quick Internet search will reveal a wealth of natural food that helps with bowel movement.

Simple Remedy: A Change in Diet

As simple change in your toddler's diet is what it takes most of the time to treat their constipation. It is one of the safe, natural and easy to do toddler constipation remedies. A bout of constipation typically lasts just a day or two if treated properly. There are times though that it does not work, if you do not see any immediate improvements in your child's condition, consult a physician for more toddler constipation remedies. Chronic constipation is a whole other thing and needs proper treatment.

Using fruits and vegetables as remedies for toddler constipation offers the advantage of being natural and healthy. Most fruits taste natural and are therefore easy for kids to like. Another advantage is that by giving them fruits and vegetables while they are still young, you are actually teaching them good eating habits that they are likely to bring with them until they grow up, and you won't have to rely on toddler constipation remedies.

What if you just can't cure your toddler's constipation?

I know how hard it can be to try to make your child feel comfortable and understand just how overwhelming it can be to alleviate his suffering, but if you want to really make your toddler healthy again you'll need to learn a few remedies that work amazingly well.